Have you ever felt calmer just by looking at the sea, or regained your zest for life after walking in the forest or climbing a mountain? Many people are willing to travel far just to enjoy nature. But the important question is, why do humans always long for mountains and the sea? Is it merely an escape from routine, or is there something deeper in the design of our creation?
The Science Behind the Longing for Nature
Science has found that being in nature lowers the levels of the stress hormone cortisol and increases happiness hormones such as serotonin. Environmental psychology research calls this phenomenon biophilia, which is the natural human tendency to love life and all its forms.
Some interesting findings:
- The sounds of nature such as the crashing of waves or the chirping of birds help the brain enter alpha waves, which are associated with feelings of relaxation and peace.
- The green color of trees and the blue of the sea have been proven to calm the nervous system.
- Exposure to sunlight balances vitamin D and promotes better sleep.
- Even modern research shows that people who frequently interact with nature tend to be happier and have better mental health.
So, when we feel calm on the mountain or by the sea, it is not a coincidence. Our bodies and brains are indeed designed to be in harmony with God’s creation.
Spiritual Lessons from Nature
The Bible repeatedly shows how nature becomes a means for God to speak to humans. Psalm 19:2 says, “The heavens declare the glory of God; the skies proclaim the work of his hands.” When we gaze at mountains, the sky, or the sea, our hearts seem reminded of the greatness of the Creator.
Jesus Himself often went to the mountains to pray (Luke 6:12). There is a peace and quietness in nature that makes us more sensitive to hearing God’s voice. Nature also teaches humility. The towering mountains remind us of God’s power, while the vast sea makes us aware of how small we are compared to the Creator.
Maintaining Closeness with Nature and God
Our longing for nature should not stop at admiration alone. There are several practical things we can do:
- Spend time in nature even if it’s just walking in a park or sitting under a tree.
- Use nature as a moment for prayer and reflection, like Jesus who sought solitude on the mountain.
- Care for the environment, because by damaging nature we damage the opportunity to know God through His creation.
Romans 1:20 affirms, “For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.” This means, through nature, we can catch a glimpse of God’s greatness and love.
Conclusion
Human longing for mountains and the sea is not merely a desire for vacation. Science proves that nature benefits the body and soul, while the Bible shows that nature is a means by which God reveals Himself. So, whenever we long for nature, our soul is actually longing for the Creator.
